Breakfast: Honey Oat Protein Power Waffles
Calories: 170
Fat Calories: 30
Total Mass: 114 g (4.0 oz)
Calories: 80
Fat Calories:
Total Mass: 23.5 g (.83 oz)
Lunch: Thai Peanut Chicken
Calories: 405
Fat Calories 80
Total Mass: 342 g (12 oz)
Snack 2: BBQ Crunch O's
Calories: 130
Fat Calories: 30
Total Mass: 32 g (1.1 oz)
Dinner: Chicken Fajita Strips
Calories: 315
Fat Calories: 50
Total Mass: 369 g (13 oz)
Snack 3: Garlic and Parsley Soy Snacks
Calories: 120
Fat Calories: 30
Total Mass: 30 g (1.05 oz)
Total Calories Consumed: 1220
Total Calories from Fat: 220
Total Mass Consumed: 910.5 g (32.11 oz)
Total Calories after Workout:
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