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Work Out Log 12/10/09

 

Percor  EFX576i

Time:   30 Minutes
Calories:   472 Calories
Total Miles:    2.05Miles
Strides:     4072

Strides per minute: 135.733

Calories per minute: 15.73

Work Out Log 12/07/09

 

Percor  EFX576i

Time:   30 Minutes
Calories:   450 Calories
Total Miles:    2.0 Miles
Strides:     4070

Strides per minute: 135.667

Calories per minute: 15.00

Work Out Log 08/05/09

Time:      60 Minutes
Calories:      1012 Calories
Total Miles:  5.68 Miles
Program: Hill Plus

Level: 13

Workout Log 08/03/09

 

Percor  EFX576i

Time:               60 Minutes
Calories:          1050 Calories
Total Miles:       4.45 Miles
Strides:            8374

Strides per minute: 139.56

Calories per minute: 17.5

Work Out Log 07/31/09

 

Percor  EFX576i

Time:               60 Minutes
Calories:          1059 Calories
Total Miles:       4.40 Miles
Strides:            8426

Strides per minute: 140.43

Calories per minute: 17.65

Work Out Log 07/27/09

 

Percor  EFX576i

Time:               60 Minutes
Calories:          1025 Calories
Total Miles:       4.40 Miles
Strides:            8000

Strides per minute: 133.33

Calories per minute: 17.08

Workout Log 07/11/09

Time:                 60 Minutes
Calories:             1005 Calories
Total Miles:         6.01 Miles
Program:             Hill Plus

Workout Log 07/10/09 2:00 AM

 

Percor  EFX576i

Time:               62 Minutes
Calories:          1005 Calories
Total Miles:       4.43 Miles
Strides:             7892

Strides per minute: 127.29

Calories per minute: 16.21

Work Out Log 07/07/09

Time:                 32 Minutes
Calories:             514 Calories
Total Miles:         3.12 Miles
Program:             Hills Plus      

Work Out Log 07/06/09

 

Percor  EFX576i

Time:               90 Minutes
Calories:          1560 Calories
Total Miles:       6.64 Miles
Strides:             12758

Strides per minute: 141.75

Calories per minute: 17.33